Good Morning: Stellar Secrets For Early Risers

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Good Morning: Stellar Secrets For Early Risers
Good Morning: Stellar Secrets For Early Risers
Video: Good Morning: Stellar Secrets For Early Risers
Video: How to Become an Early Riser | The Art of Manliness 2023, February
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If fighting sleep is part of your daily morning routine, we advise you to use the advice of the stars who manage to wake up in a good mood and without compromising health.

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Miranda Kerr: body peeling

While you set aside Sunday night for body exfoliation, Miranda Kerr devotes to this activity every morning! With its help, the model not only cleanses the skin, but also improves blood circulation and performs lymphatic drainage massage. Not surprisingly, the girl's favorite beauty products include cleansers and moisturizers from the KORA brand, created by Miranda herself.

And every morning, the model meditates and does yoga or Pilates for at least 20 minutes.

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beautyhack.ru

Means for washing Foaming Cleanser, about 2 852 RUB., KORA, Organics Tinted Day Cream, about 3 802 RUB., KORA.

Jennifer Aniston: lemon water and meditation

Jennifer starts the morning with a glass of lemon water and a 20-minute meditation. By the way, a star rises at 4:30 am to have time to drink a protein shake with collagen peptides, do yoga with a personal trainer and go to the gym before the start of the working day.

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Hydrolyzed peptides of fish collagen + Hyaluronic acid CollagenUP 5000, 828 rubles, California Gold Nutrition.

Kate Hudson: Ice Bath

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We have already talked about how Kate fights bruises under the eyes with the help of electrical patches. The actress's morning ritual is also no less gentle: Kate makes a bath with ice, lowers her face into it and waits until the skin itself requires rest.

Martha Stewart

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Martha Stewart, who has demonstrated through her career how the expression "American Dream" works in practice, celebrated her 75th birthday this year. In order to look fresh and well-groomed, the TV presenter keeps a whole arsenal of tools in her bathroom, which she begins to use even before dawn. Her morning beauty routine begins with a facial mask. Martha has two products to choose from, which she prefers to alternate: a moisturizing gel mask from Susan Ciminelli and a collagen mask from Mario Badescu. To enhance the effect, Marta takes a shower directly with the mask on her face.

And after washing it off, he applies a tonic toner from YON KA Paris and a face spray with aloe, herbs and rose water from Mario Badescu. The treatment is completed with a body lotion based on Susan Ciminelli algae oil.

Salma Hayek: light wash

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Another fan of ice baths, Salma Hayek, limits herself to this simple procedure to tone the body and mind. According to Salma, at night, the skin secretes useful oils that help maintain the acid-base balance, and in no case should you rinse them off with cleansers.

Oprah Winfrey: Gym Workout

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The TV presenter's morning starts at 5:30, and at 6:00 Oprah can already be found in the gym, where she spends an hour every day. Next comes the makeup and the first shooting, which are interrupted only for communication with relatives via skype and a green smoothie made from spinach, apple juice, parsley, celery and cucumbers. By the way, Oprah's training does not end there. Around lunchtime, another visit to the gym awaits her.

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