Now Polina Gagarina is an elegant slender blonde, whose figure anybody will envy. But once it was a plump girl who was by no means a stellar appearance. And after pregnancy, Polina added more than 30 kilograms. But, having given birth to a child, the singer took herself into a tight knit and lost 40 kilos. And he continues to lose weight.
But some fans are already asking Polina not to lose weight anymore. After all, it has become completely transparent. In the photo from the rest, the figure of Gagarina generally looks like that of a teenage girl. “Why push yourself like that?” “Eat! She's very thin,”followers constantly write to Polina.
And now the performer delighted the fans with a new photo from St. Petersburg - after lunch at a restaurant. “So, the diet from Gagarina: octopus salad, Asian soup, spaghetti with mushrooms, 2 scoops of chocolate ice cream. I can hardly breathe I pull the “duck” so that the glasses do not press on my cheeks,”the singer wrote on her Instagram. However, then she added: "Now again a week without food."
But this, of course, is the thing. After all, the singer, like every sane person, understands: strict diets only harm health. The star has repeatedly talked about the principles of her nutrition.
“Morning - carbohydrate, preferably porridge to digest for a long time. Day - protein with fiber. Evening - squirrel again. The main principle is not to stay hungry, if you want to eat (just like that), have a snack with chicken or, for example, protein without yolk. What is important, it is imperative to observe the intervals between meals and not to overeat, eat in one portion as much as fits in the palm of your hand, that is, in small portions."
