American actress and designer Jacqueline Smith, best known for her role in the hit TV series Charlie's Angels, has revealed the secret to staying young. Her advice is quoted by the Daily Mail.
In her Instagram account, the 74-year-old celebrity posted a video in which she demonstrated the process of creating a smoothie that helps to improve health and maintain a youthful appearance. She appeared in the frame with her hair down in a beige sweater.
“It's delicious and gives me a boost of energy! Ingredients: half a cucumber, half an apple, a quarter of a lemon, one stalk of celery, one slice of ginger, a quarter cup of spinach, a quarter cup of kale. Instructions: Place the listed items in a blender, add water and whisk. Enjoy! - Smith signed the post, which received almost five thousand likes.
The actress also regularly plays sports and often attends yoga classes.
Earlier in February, 70-year-old actress Jane Seymour revealed the secret of her "forever young" face. She attributed her ageless appearance to a combination of healthy eating, Pilates, vitamins and daily beach walks. In addition, the celebrity stressed that it is important to minimize exposure to direct sunlight.
