The famous singer spoke about the philosophy of slow beauty, healthy eating and personal care.
Vera Brezhneva is one of the most beautiful women in Russian show business. In an interview with Buro 24/7, the star shared her beauty secrets, explaining that for her it is, first of all, harmony in everything. To recharge after the hustle and bustle of the city, the singer goes to nature, it refills and calms.
According to the artist, an attractive appearance begins with nutrition and sports, but you need to go in small steps towards the goal, only then the result will be visible. The star beauty's diet consists of water, vegetables and berries - a large portion of salad is a must in the singer's daily menu. Brezhneva also likes buckwheat porridge and green buckwheat flour.
The singer adheres to the philosophy of slow beauty - "slow" beauty, which is based on a long-term effect. Vera admits that she is not against fillers and beauty injections, but she does not do them for herself. The star practices myofascial massage and self-massage.
Vera Brezhnev Instagram / @veravera
I start the morning care with a glass of warm water and gratitude to the universe - only then a bath, brushing teeth, washing with gel or foam for sensitive skin. After cleansing - tonic, then serum. If you have time, I apply a mask and patches or massage with a gouache plate. And be sure to have a cream with SPF: 50 in summer, 30 in winter, - the artist shares her beauty rituals. For hair, Brezhnev uses only shampoo, conditioner and leave-in product. In makeup, the star adheres to nude shades, but sometimes prefers bright red colors.
The famous beauty loves naturalness. Vera Brezhneva recently posted a photo with disheveled hair and no makeup. The singer also showed a photo in a swimsuit without filters.
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Photo: Instagram / @ververa
