Valentina Rubtsova Told How She Managed To Lose Weight After Giving Birth

Valentina Rubtsova Told How She Managed To Lose Weight After Giving Birth
Valentina Rubtsova Told How She Managed To Lose Weight After Giving Birth

Video: Valentina Rubtsova Told How She Managed To Lose Weight After Giving Birth

Video: Valentina Rubtsova Told How She Managed To Lose Weight After Giving Birth
Video: Her SECRET METHOD For Weight Loss Will BLOW YOUR MIND | Liz Josefsberg on Health Theory 2024, April
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The star of the TV series "Univer" and "Sasha Tanya" revealed her beauty secrets.

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41-year-old Valentina Rubtsova, familiar to the audience for the role of Tanya Sergeeva in the TV series "Sasha Tanya", is raising a seven-year-old daughter Sophia. The actress looks almost like her daughter's older sister, so it's hard to believe that after giving birth, Valentina gained 15 kilograms. “At the very beginning of filming, just after the birth of Sophia, I gave up on myself, although I had been playing sports since childhood. And then I thought: “I'm a mother! I am breastfeeding the baby, which means that I need to eat everything and more. " She swept four croissants for breakfast alone. Then lunch, dinner, snacks I recovered by 15 kg. Even the producers very correctly hinted: "We should somehow get in shape." But the screen adds another 5-6 kilograms. I took it only when health problems began - I shot it in the back. I couldn't even bend over without pain. I dumped for a very long time - about two and a half years,”the artist recalls in an interview with the StarHit portal.

Valentina does not hide that it was not easy to lose weight. At first she gave up sugar, but her weight froze in place: “I sincerely did not understand why? Then she connected physical activity. And most importantly, I began to drink clean water. Three liters a day. Gradually, everything stabilized. Now I like myself even more than at 20. I calmly sit in the twine, do exercises every day. Hair and skin look great. Everyone noticed, and the beautician too."

The actress notes that she does not resort to special beauty injections, limiting herself only to modeling massage and home care.

(The spelling and style of the authors have been preserved - ed.)

Photo and video: Instagram

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