Spring time for girls and women is a time to take a fresh look at yourself, wake up from the winter blues and return a fresh look to the skin of the face.
Many people see dull skin with dehydrated areas or pimples in the mirror after winter.
It's time to fight this. By what methods? Quite uncomplicated.
The MedicForum website has collected some tips for skin care.
- The first step towards restoring beauty is replenishing the body with vitamins. Vegetable and fruit salads. fresh juices, cocktails - everything will come in handy. And for external effects on the skin of the face, use creams with vitamins E and A.
- The second step is to restore freshness to the skin of the body and face. Cosmetological procedures will help with this: a course of massage, peeling of the face and body. At home, you can easily renew and cleanse your skin with peels and scrubs. If the skin on the face has difficulty accepting scrubs, use masks based on acids or enzymes.
- The third step is proper washing. Of course, there are different cleansers for oily and dry skin. If your skin does not feel well after the winter cold, use a softer product like a foam or mousse. And you need to wash your face twice a day to keep your skin fresh and smooth.
- The fourth step is hydration. Serums with hyaluronic acid, algae extracts, aloe gels, masks - all this must be in the arsenal of beauty. They are especially important for genetically dry and dehydrated skin after winter.
- The fifth step in self-care in the spring is to protect the skin from the wind and the first rays of the sun. For outdoor use, use sunscreen (best with physical filters like zinc oxide) and wax or silicone barrier creams. As you progress through these steps, you will soon notice how good and fresh your skin looks. Earlier, experts talked about how to keep your neck skin young.
