Alika Smekhova has an anniversary today - the actress, daughter of Veniamin Smekhov (77), is 50 years old. According to Aliki, she is happy with her age. In the morning, the artist posted a festive photo on Instagram, accompanied by the following signature:
I have something to sing, appearing before the Almighty, I have something to justify myself before Him ????
Fans of the actress often note that she looks much younger. What is the secret of her beauty? In fact, he is far from alone. Throughout her life, the actress carefully monitors her figure and skin condition. And he shares his rules with pleasure. For example, Smekhova has long been trying not to eat fried foods and foods with gluten:
But my main rule is not to eat after seven in the evening! I eat often, in small portions. In no case should you starve - then you are tempted to eat more.
In addition, the actress visits a beautician every week. according to her, you need to start caring for your skin with the help of professionals at the age of thirty, otherwise it will be too late:
At least once a week, I definitely visit a beautician. And I also constantly try all kinds of procedures, because now there are so many new products!
As for the figure, the artist does not miss workouts in the gym, and after that she always goes to the pool. And, of course, a positive attitude towards life plays an important role, because optimists, as Alik likes to repeat, live longer than pessimists.
Fans throughout the day wish their beloved actress and mother of two sons a happy birthday: “Happy birthday, Alika! Women's happiness and inspiration ???? you "," I want to say that you will not give 50, but all 35. You look young. You are just super! Happy Anniversary! "," Happy Birthday, Alika !!!! Great happiness to you, health, new wonderful roles! ️You are INCREDIBLY beautiful Woman !!!”.
Read also about the beauty secrets of Anfisa Chekhova: an empty refrigerator and a perfect stretch.
