Sophia Loren turned 85 last year, but the actress still looks amazing. In a recent interview, she shared the secret of her blooming appearance, admitting that she really enjoys feeling fifteen years younger.
Sophia Loren is considered one of the most beautiful actresses of our time: she looked amazing both in her youth and now. Despite the fact that the artist turns 86 this year, she still looks fit and graceful. Recently, Sophie even returned to the cinema, although ten years ago she announced her retirement.
In anticipation of the release of the new film, directed by the son of the actress, she said that she feels fifteen years younger than her age, although she does not hide how old she really is. Sophie is sure that the secret of everlasting beauty is simple: she trains every day, adheres to the Mediterranean diet. But most importantly, he protects his moral health.
“I watch what I eat. I even wrote two cookbooks in which I talked, among other things, about my diet. Calm is the key to beauty. Try to find peace within yourself! - said Sophia Loren.
The celebrity considers sleep to be another important secret of attractiveness and youth. Despite many worries, she tries to sleep at least nine hours a night and never goes to bed after eleven o'clock in the evening.
