A Russian schoolgirl moved to live abroad and recovered from an addiction to hearty breakfasts at a Starbucks coffee shop. A user with the nickname anastasiiawill shared her story on TikTok.
The girl told how she went to study in Canada in 2018, then her weight was 96 kilograms. Two years later, she returned home and found that she had grown fat by 20 kilograms, most of which, according to her, she gained in the last six months of her studies.
After analyzing the situation, Anastasia came to the conclusion that the reason for the changes was eating out: together with her boyfriend, in the morning she ate a sandwich and drank caramel frappuccino. It turned out that the daily breakfast before class was 1,010 kilocalories (more than half of the average daily intake for young women - approx. "Lenta.ru").
In addition, the blogger noted that her friends faced a similar problem, because due to their studies, they did not have enough time to follow the diet. At the moment, Anastasia has managed to lose weight, and she continues to lose weight.
In May, it was reported that one in four Russians who switched to remote work due to the general regime of self-isolation gained weight. In a set of extra pounds, 24 percent of the interviewed employees who temporarily left offices admitted. On the contrary, 12 percent of citizens have lost weight.
