Are you attracted by mountain peaks, paths leading straight to the sky, gatherings by the fire, but confused by the time of year? Winter is an excellent reason to properly prepare for hiking, and not to break off its development until spring.
In Russia, hiking is a relatively new hobby. Moreover, in the Russian tradition, everyone calls this type of sports activity: going out into nature, and tourist walks around the city, and mountain hikes. “This problem is linguistic,” explains Robert Valeev, author of articles, tourist, equipment specialist, creator of the Trekkingmania website. - Let's say the Americans have trekking, there is hiking, there is backpacking. At the same time, all three words cannot be translated into Russian. The closest definition for hiking is a weekend hike, when you go somewhere close and for a short time - for example, with one overnight stay."
Trekking - a hike along the route with special equipment for several days. Backpacking is free travel with a backpack without a special plan.
The fundamental difference between winter hiking is determined by weather conditions; there will be slightly different equipment. Such a campaign requires serious preparation. If you want to enjoy winter hiking, remember a few important principles.
1. The principle of "cabbage"
Wearing the right clothing for your winter hike will keep you healthy. Taking into account the difference in morning and daytime temperatures and the difference in heat loss during active movement and at rest during rest, experienced hikers recommend dressing "in the style" of cabbage or onions.
“There is a technology of layered clothing,” explains Robert Valeev. - There should be a bottom layer that contacts the body and removes moisture, a second layer that retains heat, and a third layer that resists wind and precipitation. In winter, you run the risk of hypothermia if you sweat a little. So all the layers should work very well."
Layered clothing allows, if necessary, to remove one of the elements if you are very hot, and vice versa - to warm yourself if you feel cold. This way you will be prepared for different weather conditions on the route.
Comfortable hiking boots are also very important. They should actually become your second legs. Do not try to save money on their purchase!
“If you go somewhere for one day just for a walk, where there is a warm house where you can warm up, it’s not so critical,” says Robert Valeev. "If your goal is to climb a mountain where snow may fall, which will make you walk back for a long time, you need to carefully prepare."
2. Keep your head warm
No matter what Alexander Suvorov says, a headdress on a winter hike is a guarantee of your well-being. “It is necessary that both the neck and the head were closed,” says Robert Valeev. - The jacket should have a very nice hood that closes tightly so that nothing gets inside. You also need a face mask."
A good option for winter hiking is the balaclava. Its merits are known to skiers and snowboarders. It perfectly warms, and, if necessary, allows you to protect your face from snow and wind.
3. Travel with the right company
If you've never hiked before, you should start by hiking with a professional companion. “Join commercial groups that lead hikes,” advises Robert Valeev. - They usually give equipment, an instructor comes with the group. Naturally, you should not contact the first company you come across, because in Russia this direction is just beginning to develop, and many work without a license. Read the reviews, pay attention to those who often and for a long time drive people."
If it is not possible to use the services of a specialized company, it is better to make a "debut" in hiking with experienced like-minded people. You can search for them on specialized forums on the Web.
4. The principle of "early rise"
In winter, waking up early is especially difficult. Alas, sleeping before lunch and hiking are not compatible. “The earlier you get out, the more likely it will be good weather in the mountains. The weather usually turns bad in the afternoon. - explains Robert Valeev. - If the early ascent concerns the ascent, then it is even more important there - in the afternoon glaciers begin to melt, there is more danger of an avalanche. In any case, it is better to return before dark, especially if you are a beginner."
5. Collect your personal first aid kit
Even if you are planning a short hike in an area not far from civilization, still take a first-aid kit with you. It will not make your load too heavy, but no one is safe from unexpected situations on the route. “For hiking, the same car first aid kit is suitable, which allows you to provide first aid on the spot,” says Robert Valeev. - You need to be able to stop the bleeding, fix the wound, and then transport the victim to the nearest point, where he will be helped and an ambulance will be called. The first-aid kit should contain hemostatic drugs, bandages, and pain relievers."
When compiling a first aid kit, remember your individual characteristics. “Take pills from the head if you suffer from migraines, from the stomach - if this is your weak point,” advises Robert Valeev.
Winter hiking uses more calories, so be sure to bring something to eat. You don't have to take water, but a hot drink will come in handy. “It's better to take a thermos with tea to warm up,” says Robert Valeev.
It is important to tell your family where you are going. Based on a true story about a mountain climber who nearly lost his life because of his own arrogance, the film "127 Hours" heals well from unwillingness to account to others.
Remember that you will need to go back if necessary. After all, winter hiking is not a way to prove to others what you are capable of, but one of the varieties of sports activity that should be enjoyable!
