You can achieve perfect cheekbones without plastic surgery.
Japanese self-massage is a kind of fitness for the face. With it, you can tighten the skin, remove the double chin and make the cheekbones more expressive. Now this service is offered by many spa centers, but you can do the Asahi massage yourself.
First, let's figure out who should do the Asahi massage, and who should refrain from it.
Worth: for those who want to slow down the aging of the skin, remove the double chin, tighten the overhanging eyelid, reduce facial puffiness. Not worth it: those who have skin diseases, diseases of the lymphatic or circulatory system, oncology, severe diabetes mellitus.
The main rules when performing massage on any zone:
You can also use products, but natural and selected for your skin type: - oily and prone to rashes, apricot oil is suitable; - dry and normal - cosmetic cream, olive or coconut oil.
For greater efficiency, it is better to perform all movements in front of the mirror and repeat every day.
Preparatory massage
We find a point in the middle of the forehead, lead from it to the temples with three fingers of both hands (index, middle and ring). Then we turn our palms with our wrists to the center of the face and continue the line to the ears. Without changing the position of the wrist, we bring the fingers to the collarbone through the lateral surface of the neck.
Getting rid of crow's feet and the impending century
For greater efficiency, it is worth doing this exercise on each eye separately. We press three fingers (without the thumb and little finger) to the outer corner of the eye, draw along the lower arc to the inner one, return along the upper arc. From the starting point we lead our hand to the temples and to the ears, we go down to the collarbones through the lateral surface of the neck.
Fighting nasolabial folds
We put three fingers in the center of the chin and lead to the corners of the lips. Then, with light pressure, we pass along the nasolabial folds. We return back to the starting point and go down to the collarbones through the lateral surface of the neck.
Create a clearer cheekbone line
Pressing three fingers to the cheekbones, lift them up, repeat a couple of times and go down to the collarbones.
Tightening the cheeks
We put the left hand, bent into a fist, on the chin at the neck, bend the right hand in the hands and rest on the cheek parallel to the nose. The left hand is motionless, and with the right we move to the ear. We return to the starting point and go down to the collarbones.
Smooth forehead wrinkles
Pressing three fingers, we draw a line from the center of the forehead to the temples, turn our palms to the center of the face and take our fingers to the ears. Then we go down to the collarbones through the cheekbones and the lateral surface of the neck.
