Fine Work: How To Recover From Childbirth?

Fine Work: How To Recover From Childbirth?
Fine Work: How To Recover From Childbirth?

Video: Fine Work: How To Recover From Childbirth?

Video: Fine Work: How To Recover From Childbirth?
Video: Postpartum Recovery: How to Heal Your Vagina | Sarah Lavonne 2024, March
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Grazia: Now they are discussing a lot of intimate plastic surgery after childbirth - about 70 million links are found on Yandex request! What exactly are we talking about?

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Elena Silantyeva: I want to say right away: "intimate plastic" is a non-medical term. Now, there is really nothing that is offered - and very often surgical intervention is done without any indication, and sometimes it even turns out to be crippling. Most importantly, the phrase “sends” women to the wrong specialist. Only a gynecological surgeon can competently perform a pelvic floor surgery - restore women's health, plus achieve an aesthetic result. It is more correct to talk about intimate rehabilitation, and this should not be understood exclusively as a surgical intervention.

Grazia: But sometimes you still need it?

ES: Yes, after childbirth, it is possible to develop prolapse of the pelvic organs - the uterus and the walls of the vagina. In the case of the fourth, third and sometimes second degree, we are talking about surgical intervention, but with the first one must be fought with non-invasive methods. It is important to understand: according to modern data, up to 40 percent of operations lead to a relapse, and the return of the problem is most likely in women with poorly developed pelvic floor muscles. So you need to restore them after childbirth in any case.

Grazia: What exactly is worth doing?

ES: For us at Lapino, this is a whole area of intimate rehabilitation. Imagine a footballer is injured during a match - first a physical therapist takes over, then restorative training begins. In the case of the pelvic floor muscles, the scheme is the same! In the first 36 hours after childbirth, physiotherapy is required at Lapino. Most maternity hospitals have abolished it, and this is very sad. As for physical activity, then, of course, everyone knows Kegel exercises. However, less than 20 percent of women do them right! The challenge is to learn to "turn on" the right muscles. BFB therapy can help with this: with the help of two monitors and contraction sensors, a woman learns to control the pelvic floor and "turn off" others - for example, the press. Usually, after 8-10 sessions (40-50 minutes 2-3 times a week), you can form the correct motor stereotype, and in 15-20 sessions - create the proper muscle volume.

Grazia: How do you know if pelvic floor repair is necessary?

ES: In general, such classes are useful for all women - in Europe, biofeedback therapy courses are often included in insurance in the postpartum period. If there are unpleasant symptoms (stress urinary incontinence when sneezing or running, discomfort during sex, decreased sensitivity), then training is necessary.

Grazia: What other methods of intimate rehabilitation do you use?

ES: Laser restoration of the vaginal mucosa. For example, it often becomes thinner and dry after a long period of lactation. It is only very important that a special apparatus designed specifically for this zone is used, and not, say, a facelift.

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