Hats Off: Saving Hair In Spring

Hats Off: Saving Hair In Spring
Hats Off: Saving Hair In Spring

Video: Hats Off: Saving Hair In Spring

Video: Hats Off: Saving Hair In Spring
Video: Hats off to YOU Ladies • ASMR • Soft Spoken • Brushing 👒 2024, March
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After winter, curls for many do not look good. Hair can tell a lot about a person. WomanHit.ru found out what needs to be done so that the hair "speaks" only good

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In the spring, many patients come to the specialists with complaints of hair loss, thinning, loss of hair quality and dandruff. Problems like this are considered seasonal and natural. And they are explained by a change in hormonal levels, a change in weather, a lack of vitamins and minerals. In addition, by the summer, many are trying to lose weight and go on the toughest diets. Refusal from animal products leads to the development of iron deficiency anemia, which, in addition to hair problems, causes oxygen starvation of all cells, tissues and organs. And if recently (within three months) you have suffered a cold or flu, then hair loss is a possible reaction to the previous illness and taking certain medications. Hair reacts in the same way to exacerbation of chronic diseases. Especially if these are ailments of the gastrointestinal tract, liver, kidneys and the endocrine system.

Galina Volkova, trichologist:

- In healthy people, seasonal hair loss usually goes away naturally in two to three months. If you want to speed up this process, then this can be done with the help of a trichologist. You do not need to stimulate hair growth on your own, because you can have the opposite effect or cause serious side effects. Unfortunately, we often have to treat the complications of self-medication. It is long, expensive and not always possible. So, a frequent complication is chemical burns after a variety of masks with pepper, garlic, essential oils or an imbalance of vitamins and trace elements due to the uncontrolled use of vitamins and dietary supplements.

If the quality of your hair is seriously damaged, it has become dry, brittle, split ends, thinning and falling out - do not waste money on new shampoos and "miracle drugs" for hair. Contact a trichologist or at least a dermatovenerologist at the district KVD for compulsory medical insurance. Blood tests may be required. Again, it makes no sense to assign yourself studies, since you will not be able to correctly understand their results.

You can help your hair at home without risking your health only with the help of self-massage of the head, proper care and good nutrition. Remember that you won't be getting adequate iron from plant foods, and vitamin D won't be made without animal fats. Eat dark meat, yolks, butter, and fatty fish. Choose hats according to the weather, protect your hair from precipitation. Get your color and perm done by a professional, not at home. But what hair care products are best for you, again, only a specialist can tell.

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