How To Protect Your Skin From The Cold In Winter

How To Protect Your Skin From The Cold In Winter
How To Protect Your Skin From The Cold In Winter

Video: How To Protect Your Skin From The Cold In Winter

Video: How To Protect Your Skin From The Cold In Winter
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It's no secret that in the cold season, the skin is especially prone to dryness and irritation. The main reason is low air humidity. Of course, we cannot change the climate, but it is quite possible to make up the right skin care. We will tell you why we have such dry skin in winter, and how dermatologists suggest solving this problem.

  • Moisturize your skin regularly. Choose a product according to your skin type and keep your skin hydrated 24 hours a day.
  • Pay attention to your clothes. In winter, we put on as many clothes as possible, which does not have the best effect on our skin. Keep track of what materials are made of things, especially those that directly touch the skin. Remember, synthetics are not only more likely to cause irritation, but they also heat up worse than natural fabrics.
  • Don't forget to moisturize your lips. Lip balm should always be in your purse, especially in winter. Use products that contain natural oils.
  • A hat, scarf and gloves are a must-have for the cold season. Hand skin is especially prone to dryness, so try not to go out in the cold without gloves. You shouldn't forget about the hat either, since cold dry air adversely affects the health of the scalp and hair.
  • Are you cold? Do not rush to turn on the heating to the maximum - the hot air from the batteries dries the skin and hair very much. The best solution to the problem is a humidifier.
  • The most dangerous mistake for the skin is a hot bath. As much as you like to keep warm while lying in hot water, it is better to give up this habit. The high temperature of the water dries out the skin and leads to the destruction of its natural protective layer. Use warm water and shower for no more than 10-15 minutes.
  • After showering, while your skin is still damp, apply a moisturizer. In winter, it is better to use thick creams than light lotions. Avoid vigorous towel wipes - they can cause minor damage and skin irritation.
  • Drink water. Another reason for dry skin is dehydration. In the summer, we get more thirsty and drink plenty of fluids to cool ourselves. In winter, the body does not send such clear signals, and we often forget about the body's water balance. 1.5-2 liters of water a day - and you will immediately notice the progress.

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