Yulia Bordovskikh Told How She Keeps Fit All Her Life

Yulia Bordovskikh Told How She Keeps Fit All Her Life
Yulia Bordovskikh Told How She Keeps Fit All Her Life

Video: Yulia Bordovskikh Told How She Keeps Fit All Her Life

Video: ЮЛИЯ БОРДОВСКИХ: о том, как начать жизнь с нуля в 50 лет, о спасении дочери и интригах на НТВ 2022, November
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Yulia Bordovskikh was remembered by the audience as the host of sports news and TV shows. Now she rarely appears on the air, but in the microblog she continues to share tips for maintaining excellent health and a toned figure. Recently, a 51-year-old celebrity told how she stays in the same weight all her life.

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Julia Bordovskikh became popular when she hosted sports news and projects on the NTV channel, but for several years she has not appeared on the screen. The celebrity moved to Miami, now she is raising a daughter and blogging about healthy eating, sports and an active lifestyle.

Julia turned 51 this year, but she still looks athletic and fit. The blogger herself believes that she owes her form only to sports and the refusal of any junk food. She said that every morning she starts with a walk and then works out outdoors or in the gym. Julia is sure that a twenty-minute workout will prepare you for a busy day.

In response to the comments of subscribers that it is impossible to achieve such an excellent figure and skin without special cosmetic procedures, Julia admitted that she had never resorted to beauty injections. But he believes that drinking pure water and avoiding fried foods completely replace them.

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