How To Look At 64 At 40: The Secrets Of Christie Brinkley

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How To Look At 64 At 40: The Secrets Of Christie Brinkley
How To Look At 64 At 40: The Secrets Of Christie Brinkley

Video: How To Look At 64 At 40: The Secrets Of Christie Brinkley

Video: How To Look At 64 At 40: The Secrets Of Christie Brinkley
Video: ОНА РЕШИЛА, ЧТО СТАРЕТЬ НЕ ОБЯЗАТЕЛЬНО (Christie Brinkley) 2024, March
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If you don't know anything about Christie Brinkley and just look at her photographs, then guessing how old this woman really is will be simply impossible.

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A radiant blonde with a gorgeous figure and a dazzling white-toothed smile has long settled in the “no age” category. Meanwhile, this year she turned 64.

Brinkley has decades of modeling career behind him. And here's what is surprising: the beauty still does not slow down and remains extremely in demand in her profession.

Typical morning

In an interview with The Cut, she said that every day she starts with a large glass of hot water with lemon. The model then drinks a large cup of coffee with coconut or almond milk. Most of all, she likes cappuccino: the blonde even learned how to make drawings on foam and regularly posts her creations on Instagram under the hashtag #christiecappucino.

Christie can drink up to five cups a day. She simply ignores the endless disputes about the harmfulness of this drink. In the morning, she prefers to eat foods that are high in protein. She cannot imagine her breakfast without probiotics: she mixes them with dry oatmeal, adds fruits and nuts.

Sport

Of course, to have such a body, Brinkley has to sweat a lot in the gym. She works out on conventional machines, but sometimes she can work with free weights. Christie also likes spinning. “Actually, I would say that my favorite type of training is running, but alas, due to injuries I had to give up such cardio loads,” the blonde admits. But the fitness club is far from the only place where Brinkley does all sorts of exercises. For example, he can easily perform a series of squats while drying his hair.

Basis of the diet

When it comes to dinner, the celebrity makes salads with lots of greens, which he can add beans or nuts to to help maintain protein levels. As for dinner, little changes here, except that a side dish may be added: rice, quinoa or vegetable pasta. As you can see, there is no meat in the diet of our heroine: from the age of 13 she adheres to vegetarianism. But he does not drive himself into a strict framework and sometimes can afford fish or cheese. "Life is too short! And if I am offered a delicious slice of pizza with juicy mozzarella, then I will answer … why not?"

Beauty routine

Live and learn: this is the phrase that characterizes Christie's relationship with the beauty industry. For example, from childhood, the model was sure that there is nothing wrong with constant exposure to the sun. Moreover, the blonde, always famous for her golden complexion, willingly shared tips on how to get the same tan. But after, having thoroughly studied this topic, she realized her mistake and apologized for a long time to the fans, talking about the fact that the sun provokes premature aging of the skin.

Having stopped sunbathing as often as before, and thinking about maintaining the youth of her skin, Brinkley came to the conclusion that there is no more effective procedure for her than ultrasound therapy. This procedure, which helps to tighten the contours of the face, has become a real discovery for Christie, and now the star resorts to it as regularly as possible. “I don’t do any injections: the face contour, neck and décolleté are in excellent condition thanks to the ultrasound energy,” the celebrity shares.

She also admits that she often resorts to the use of xeomin, a drug that smooths wrinkles, but does not harm health in the same way as botox. And also, of course, the celebrity is actively using cosmetics - mainly his own brand Christie Brinkley.

The main advice

Christie's basic rule is to live in motion. She constantly tries to occupy herself with something useful and is catastrophically afraid of idleness. “After 50 years, as soon as you stop moving a lot, you start to rust. Your body must be in good shape at all times,”says Brinkley. And there is nothing to add here.

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