62-year-old Englishwoman Sheila Kiss, who never stops receiving date invitations from young people, has revealed the secret of her unfading beauty.
So, Sheila Kiss lives in Bali and adheres to a healthy lifestyle, but she started playing sports 32 years ago after the birth of her second child.
At the same time, she became interested in weightlifting at the age of 40 and since that time has been training for two hours a day, six days a week. At 49, she learned about Bikram Yoga and practiced it for 13 years before moving to the island.
Interestingly, Kiss worked as a modelby in Australia until she was 60 years old, which helped her to feel confident.
"Most of all I love the catwalk. I feel comfortable in front of the audience. It is always interesting to wear fashionable things. They may not be your style, but you have to walk as if you like them. I always remind myself that I get paid to to make it look good and don't ask me to buy it, "Sheila said.
The woman explained that she had never been addicted to depressing calorie counting and allowed herself to eat whatever she wanted.
“I don’t take any supplements or protein and get all the nutrients from food. I cannot express how wonderful it is to feel strong and healthy when you are in your 60s,” the model said. but I tried to keep my body in good shape. I do not consider a thin body healthy. I would rather have a sporty, fit look, "she explained.
Previously, Rambler reported how the 59-year-old topless model revealed the secret of the figure.