I Have My Own Approach To Sports: 42-year-old Star Of The TV Series "Sasha Tanya" Valentina Rubtsova About The Secret Of A Good Figure

I Have My Own Approach To Sports: 42-year-old Star Of The TV Series "Sasha Tanya" Valentina Rubtsova About The Secret Of A Good Figure
I Have My Own Approach To Sports: 42-year-old Star Of The TV Series "Sasha Tanya" Valentina Rubtsova About The Secret Of A Good Figure

Video: I Have My Own Approach To Sports: 42-year-old Star Of The TV Series "Sasha Tanya" Valentina Rubtsova About The Secret Of A Good Figure

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The actress has developed her own method of maintaining harmony.

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Valentina Rubtsova Instagram

Valentina Rubtsova with her husband Arthur Martirosyan Instagram

Valentina Rubtsova with her colleague on the TV series "Sasha Tanya" Andrey Gaidulyan Instagram

Valentina goes in for sports at least 5 times a week Instagram

Valentina Rubtsova and Semyon Slepakov Instagram

Valentina Rubtsova Instagram

Valentina Rubtsova and Fedor Dobronravov Instagram

Valentina Rubtsova and Sati Casanova, 2004 Instagram

Valentina Rubtsova with her husband Instagram

Valentina Rubtsova Instagram

Valentina Rubtsova Instagram

Valentina Rubtsova Instagram

Valentina Rubtsova and Andrey Gaidulyan on the set of Instagram

The TNT channel has aired a new season of the popular sitcom "Sasha Tanya", in which 42-year-old Valentina Rubtsova plays the main role. On the eve of the premiere, the artist gave an interview to 7 Days, in which she revealed her own secrets of maintaining a slim figure and beauty.

“I completely excluded sugar and confectionery from the diet,” admits 42-year-old Valentina Rubtsova. - I get glucose from fruits. And every day I drink at least 2.5 liters of water.

The actress admits that she can't go to the gym every day - she doesn't have enough time. But she works out at home regularly and even developed her own set of exercises.

“I woke up, drank warm water and off you go! I have a set of exercises for an hour: push-ups, abs, exercises for the back muscles, after a few yoga asanas and stretching! The most important thing is regular classes, at least 5 times a week,”says Valentina.

The star of the series has also been doing yoga since 2004. “I had a break due to laziness for three years. But then I realized that I am not without yoga,”the artist admits.

Valentina said that she takes care of the skin with the help of German cosmeceuticals. And he just washes his hair: “When I’m on vacation, I don’t have to wash my hair for 10 days. I’m just lazy, and often washing it is undesirable. But when I work, I wash it every 3 days, because every day my hair “endures” endless styling, varnishes and tongs”.

When asked if she has any beauty life hacks, the actress replies: “Every day in the morning I wipe my face with five ice cubes! It tones up great and the cream then lays down perfectly. And for an expressive and soft look, I paint the lower eyelashes with brown mascara, and the upper ones with black."

Photo and video: Instagram

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