It's hard to believe, but the star of the cult American TV series Friends is already 51 years old.
Jennifer Aniston Globallookpress.com
Jennifer Aniston Globallookpress.com
Jennifer Aniston Globallookpress.com
Jennifer Aniston Globallookpress.com
Jennifer Aniston Globallookpress.com
Jennifer Aniston Globallookpress.com
Jennifer Aniston Globallookpress.com
According to the online publication Mirror, Aniston showed off her ageless looks when she donned athletic leggings and a crop top while working out on a yoga mat. She looks really just stunning. On camera, Jen demonstrated the elements of her cardio workout, which she performs on her own. Her abs and arms are in impeccable shape, and her face shines with youth and health.
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The actress also admitted that not only sports and yoga help her to maintain impeccable shape, but also diet. Jen stated that she practices intermittent fasting according to the 16: 8 system. That is, she can eat anything for 8 hours, and then for the next 16 hours she only drinks water. In addition, every morning the star begins with a glass of celery juice, and then necessarily meditates. “I stick to intermittent fasting. I felt a big difference by giving up heavy meals for 16 hours,”Aniston explained. In addition, the actress also regularly drinks food collagen to maintain the elasticity and firmness of the skin.
Photo: Globallookpress.com
