Gemma Bourne, a young-looking resident of Great Britain, told how she manages to maintain her beauty at the age of 55, writes the Daily Mail.
instagram.com/gemmabourne15
With husband instagram.com/gemmabourne15
With grandchildren instagram.com/gemmabourne15
With daughter instagram.com/gemmabourne15
A woman from West Sussex has three grown children, but she herself looks like their age. As the British woman clarified, she drinks two liters of water daily to rid her body of dehydration. For many years, she has been carefully caring for the skin of the body and regularly uses a nourishing face serum.
The woman does not forget about mental health either. After a hard day, she regularly lights candles and relaxes in the bath. Another secret of her youth, a woman considers an active lifestyle.
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Gemma practices yoga every day, including using video tutorials on the Internet. In addition, Bourne plays tennis 3-4 hours a week. She nourishes her hair with argan oil, and also uses only a moisturizing shampoo.
As the woman clarified, many of the fairer sex lose their attractiveness and become inconspicuous after the fifth dozen. She advises them to have more fun and add bright colors to their wardrobe - this will give confidence. “The key is to find a shade that suits your complexion. I have olive skin and dark hair, so cold shades like lemon yellow or hot pink, fuchsia suit me,”she said.
Photo: Instagram / @ being_just_us, pixabay.com
